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More and more people are using supplements to improve their health. This is a massive move with the global supplement market expected to reach $60 billion by 2020. This is a doubling from 2010. According to the National Institutes of Health, the most commonly reported reasons for using supplements were to improve or maintain overall health. For instance, over one-third...

More and more people are using supplements to improve their health. This is a massive move with the global supplement market expected to reach $60 billion by 2020. This is a doubling from 2010. According to the National Institutes of Health, the most commonly reported reasons for using supplements were to "improve" or "maintain" overall health....

It’s a real shame. More than that – it might be considered a national health hazard. 90% of Americans are deficient in this essential nutrient. While it is hard to quantify the effect of this lack, the rise of brain-based diseases such as Alzheimer’s and seeming increase in heart disease may be a result. But, let’s look at...

To even suggest that healthy nutrition can help prevent Alzheimer's has, in the past, been a slippery slope. On one side, are those of us that have had a friend or family member--someone that we love--become completely debilitated by it.  That unfair nightmare scenario leaves emotional scars that mere speculation won't heal. The other side of this...