Mitochondria: The Key To Good Health

We all know that we take vitamins because they are good for us and give us the nutrients that we need. A better question to ask is why we need a daily supplement and what does our body do with all of these nutrients? If you can remember back to you high school biology class, the job of divvying up nutrients belongs to a specific part of our cells called mitochondria. If you think it is a lot of work for just one part of a cell, then you can rest at ease since you have 1000-2500 mitochondria in each one of your cells!

If you are wondering why this is so important, then imagine if USPS, UPS and FedEx just decided to stop delivering mail tomorrow. Things would begin to pile up, nothing would get where it needs to and we honestly might go into a state of economical collapse since so much depends on E-commerce and the methods that deliver them. Think of your mitochondria as the mailman for your cell. If your mitochondria decided to stop delivering, then the rest of your cell would begin to starve and eventually die!

This is why recent research all points towards mitochondrial health to be a major factor of our own personal health. The mitochondria needs enough supplies to hand out to the rest of the cells components and it also needs enough for itself to keep functioning at a high rate of efficiency. This is a serious issue in the health world today since so many people are nutrient deficient as well as mineral deficient.

Nutrients are easy enough to find and replace, you just need to remember that nutritional supplements can only last in your body for a maximum of 12 hours, so it doesn’t matter if you take a pill, drops, or even a patch, so long as you are getting your nutrients once every 12 hours, you are likely to have happy and healthy mitochondria. Minerals could be a bit harder to come by though.

More and more doctors are seeing patients that have plenty of minerals and metals in their blood stream from the foods they are eating and the supplements they are taking, but the cell isn’t absorbing them. That is probably due to the fact that the only way we can properly digest and absorb minerals is through plants that have already done the hard work for us. Unfortunately it isn’t as simple as eating some more broccoli to correct this issue

The soils have been depleted for quite some time in the United States and many other countries that use aggressive farming methods that don’t use proper crop rotation and ultimately drain the soils of all their useful minerals. There is hope though! A line of supplementation called Oligo exists and they use a patented process to bind plant proteins and sugars to the minerals so that our body can actually digest them. Since it is patented, that means they are the only brand out there that is doing this process making it the best option for absorption!

Armed with this knowledge we hope you go forward and share with your friends the importance of nutritional balance and supplementation and how it is key to their mitochondrial health and overall longevity.

Hawaii Takes The First Step With Sun Screen Ban

I am sure everyone has always wondered if their sun screen is actually safe for them to use. For something to protect you from something as powerful as UV rays from the sun, it must come with its own set of risks. What most of society didn’t consider was how a product like sun screen could be so damaging to the ocean and its inhabitants.  This is why Hawaii has become the first state to put their foot down and ban the chemicals that have been directly linked to harming and killing the coral in their ocean: octinoxate and oxybenzone.

Oxybenzone is the primary culprit when it comes to damaging the colorful, living rocks. Not only is it very clear that it is killing coral but also mutating its DNA which can lead to infertility. One of the biggest issues is that the holes where coral release their seeds so they can reproduce often get clogged from the negative effects of this chemical. Once these pathways are closed off, the coral can no longer reproduce and it will even have trouble taking in new food. This starves the coral and leaves nothing but a skeleton behind since the seeds remain trapped inside until they wither away after death. What is clogging these vital pathways though if the oxybenzone is merely poisoning and altering the DNA of the coral?

This is where octinoxate comes in. This chemical when taken in by the coral creates “bleaching”. This is a process where the coral begins dumping all of its stored food and nutrients out from its openings. It is a similar process to when we throw up to remove whatever may be causing us to become ill. It is meant to be a way of purging it’s system, but with a constant supply of octinoxate, it has no chance to ever store food and nutrients. Instead, it just continues trying to flush its system of a toxin it has no chance of fighting off.

With this ban, it makes the statement that we care about what we put in our oceans and waters and that we don’t want to see sea life that we love disappear. An even better question to ask ourselves is that if this is what is happening to coral in the sea, then what is happening to us as we rub that same poison into our skins? A great way to avoid being poisoned by these chemicals is by searching for a mineral based sun-screen, just always check the label to make sure that what you are buying is safe for you and for the ocean!

Vitamin and Mineral Delivery: Are You Absorbing What You Need?

We all know that we need to take our vitamins. Our parents told us so when we were kids and so do doctors. In fact, since 2002, we have been told that even if we eat our daily servings of vegetables and fruits, we STILL MAY NOT be getting the proper nutrition we need. Most people see this as an excellent reason to get a daily supplement incorporated in their diet, and this is certainly a good way to combat any nutrient deficiency people may have due to the deficiency in the soils we use to grow our food.

With that being said, what method should we use to take the supplements we know we need? Plenty of people take a one a day supplement, but the truth is that vitamins only last in your system for a maximum of 12 hours, so even if you doubled the dosage, it would still pass through your system in 12 hours. Some claim the sublingual vitamins and other extracts work more effectively because they are 98% absorbed into the blood stream this way. The truth is that most vitamins are 98% absorbed, regardless of how you administer them. The question that you should be asking is whether or not it is worth it to pay exorbitant prices for a product that you will absorb the same regardless of how you administer it. Minerals are a much more tricky subject however.

It is impossible for a person to take calcium out of the ground and smash it into a small concentrate and expect the body to be able to absorb the substance. Our stomach is strong enough to dissolve minerals, but they will quickly solidify in your intestines where the majority of mineral absorption will take place. So why are we able to get those minerals when we eat certain plants/vegetables? We can process minerals inside plants because they have already done the work of converting minerals into an absorbable substance. This is also why we get minerals from animals, but think of that at as second-hand minerals. It is better to go straight to the source, and since the source is completely depleted, you will need to have a supplement that can take it’s place and actually give you BOTH the VITAMINS and the MINERALS that you need to be healthy! One amazing brand that does this is Oligo as it has the highest absorption of minerals of any supplement IN THE WORLD! That is according to both the Sterling Study and the Freiburg Study which are both independent studies!

Soil Mineral Depletion and What it Means for Your Family

Did you know that the American Journal of Medicine came out with an article 12 years ago saying that we need to all be supplementing in order to achieve proper nutrition and absorb minerals because our soils are completely depleted.

Dr, Mertz from the U.S. department of Agriculture already knew what was coming 35 years ago. He said that in the future “We will not be able to rely anymore on our premise that the consumption of a varied balanced diet will provide all the essential trace elements, because such a diet will be very difficult to obtain for millions of people.” Now he said this all the way back in 1977. That future that Dr. Mertz warned us of is already here, that future is now.

The Earth is the ultimate source of vitamins and minerals. The main object of all living creatures is to sustain their existence. Life is solely dependent on 2 sources: the power of the sun and the elements of the earth, Without either, life is simply not possible, but combined? An entire ecosphere of intricate life-forms blossoms and flourishes across the vast surface of the earth and deep within her oceans. Each species plays a role in perpetuating the next, resulting in a massive ecosystem of interdependent life. The result is a giant, complex chain of nutrition that can all be linked back to the sun and the earth.

We are all at the mercy of the foods we eat, the beverages we drink, and the supplements we take to live from one day to the next. Vitamins and minerals are essential to continued life.

There are three potential solutions:

  1. Remineralize farmlands.
  2. Eat locally grown produce from organic farms.
  3. Provide the body with minerals and nutrients directly through supplementation.

If the food chain can no longer be relied on to provide the nutrients required for a healthy, vital life, providing the body with these nutrients directly is the ONLY other option! The challenge is identifying a supplement that not only delivers the full menu of required nutrients, but a supplement capable of delivering minerals- the most difficult of all nutrients to absorb- in a form that is just like nature.

Oligo™ is the only mineral-delivery technology formulated just like nature. Proven by science to provide superior mineral absorption and maximum antioxidant protection. They can also claim that they are the most absorbable on the planet, which is why we use them as our supplements of choice.  Oligo™ was developed from the ground up to address the two critical flaws in mineral supplementation- absorption and excess free radical creation- to help ensure you get more of what you take a multivitamin-mineral for.

A Dramatic Health Trend

More and more people are using supplements to improve their health. This is a
massive move with the global supplement market expected to reach $60 billion by 2020.
This is a doubling from 2010.
According to the National Institutes of Health, the most commonly reported reasons for
using supplements were to improve or maintain overall health. For instance, over
one-third of women use calcium for bolstering bone health.
Suggested reasons for this increase are greater health awareness, rising medical costs
and the increase in chronic conditions. Geographic issues are a part of the picture, too.
In the U.S., rising medical costs are a major factor. In Asia, there is a growing geriatric
population and Europe is experiencing an increase in chronic disease.
Other interesting statistics show that there is increased usage based upon education;
the more educated the greater the use. Also, the greater the income, the higher the use
of supplements.
50% of Americans take vitamins regularly. Some of this is blind belief, for there is
evidence that many vitamin supplements are not properly absorbed by the body, so the
value of the supplement is reduced or lost.
Your goal should be to make sure your supplements provide the nutritional value you
are paying for. This is not an easy question to answer, for all supplements are not
created equal. The mere ingestion of vitamins and minerals is not enough. The body
must recognize and absorb the nutrients.
One American company has developed a patented process that allows the supplements
to mimic nutrients found in nature. For instance, when plants absorb nutrients from soil,
the vitamins and minerals are naturally integrated into the plant. This allows your body
to naturally absorb the ingredients. Without this, many minerals and nutrients are not properly absorbed and, in
fact, create a build-up of unabsorbed material in the intestinal tract.
In the final analysis, supplement usage is increasing, and everyone should consider it
as food supplies are processed and altered – no longer delivering the nutrition they
once did. But, make sure your supplements are working to give you the benefit you
need and not just passing through your body, not being properly absorbed. Seek supplements that are proven to be effective and body-friendly.